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Come Follow Me 2026 · Week 17

Youth Lesson Plan: Exodus 19–20;24;31–34

April 20–26 · Exodus 19–20; 24; 31–34

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THE OPENER (2–3 minutes)

Object lesson: a phone on 1% Hold up a phone (or pretend) and say, “Your phone is at 1%. You have one charger, but it’s across the building. Would you rather: (A) sprint to get the charger, or (B) sit down and hope your phone figures it out?”

Let them answer fast. Then ask, “Why do we act like our spirits can run on 1% without connecting to God on purpose?” Tell them today is about covenants, commandments, and what we do when we ‘turn aside quickly’.

SCRIPTURE DEEP DIVE (12–15 minutes)

Have students open to the passages. Keep it discovery-first. Use “What do you notice?” before giving any explanation.

Passage 1: Preparing to meet God (Exodus 19:10–11, 17) Ask pairs to skim these verses and answer: “What verbs show up? What actions does the Lord expect before a sacred experience?” Then share.

Read these lines aloud and let them sit:

“And the Lord said unto Moses, Go unto the people, and sanctify them to day and to morrow, and let them wash their clothes,” (Exodus 19:10) “And be ready against the third day: for the third day the Lord will come down in the sight of all the people upon mount Sinai.” (Exodus 19:11) “And Moses brought forth the people out of the camp to meet with God; and they stood at the nether part of the mount.” (Exodus 19:17)

Ask, “Why would God ask for preparation before ‘meet[ing] with God’?” Let them wrestle. Then connect it to their real life: “What does ‘be ready’ look like for sacrament?” If temple questions come up, say: “This is sacred and personal, please speak with your bishop or refer to the temple recommend questions.”

Passage 2: The Ten Commandments as a foundation (Exodus 20:3) Write on the board: “What do I put first when I’m stressed?” Then read:

“Thou shalt have no other gods before me.” (Exodus 20:3)

Ask, “What counts as a ‘god’ for a modern teenager?” Keep it honest: attention, approval, sports, grades, a relationship, a phone. Then ask, “How do you know when a good thing has become a first thing?”

Passage 3: Covenant words, then a fast detour (Exodus 24:7; 32:8) Have one student read Exodus 24:7 and another read Exodus 32:8. Ask the class to listen for the contrast.

“And he took the book of the covenant, and read in the audience of the people: and they said, All that the Lord hath said will we do, and be obedient.” (Exodus 24:7)

“They have turned aside quickly out of the way which I commanded them: they have made them a molten calf, and have worshipped it, and have sacrificed thereunto, and said, These be thy gods, O Israel, which have brought thee up out of the land of Egypt.” (Exodus 32:8)

Ask, “What do you learn about humans from how fast that turns?” Then ask, “What pressures make people want a ‘molten calf’ type solution, something you can see and control?”

Passage 4: God’s character after failure (Exodus 34:6) Read this slowly. It is the anchor of the week.

“The Lord, The Lord God, merciful and gracious, longsuffering, and abundant in goodness and truth,” (Exodus 34:6)

Ask, “If you only knew God from this verse, what kind of person would He be?” Then ask, “How does that change what you do after you mess up?”

THE BIG IDEA (8–10 minutes)

Pull together the doctrine they just found.

First principle: God prepares covenant people, He does not rush them. Israel did not stroll into Sinai. They sanctified, washed, and got ready (Exodus 19:10–11). Ask, “What spiritual experiences do teens want without preparation?” Then, “What preparation feels small but changes everything, like showing up to sacrament having already prayed once?”

Second principle: Commandments protect worship, they aim our love. Start with one commandment the class already read: “Thou shalt have no other gods before me” (Exodus 20:3). Ask, “What does it look like to put God first on a Tuesday night when nobody is watching?” Let them answer with specifics.

Third principle: Covenants are real words, and repentance is real returning. Israel said, “All that the Lord hath said will we do, and be obedient” (Exodus 24:7), then “turned aside quickly” (Exodus 32:8). Ask, “Why do people break promises they meant when they made them?” Then anchor hope in who God is: “merciful and gracious” (Exodus 34:6).

Share President Russell M. Nelson’s teaching about identity and worth, because teens need it: He taught that the Hebrew term behind “peculiar” is “segullah, which means ‘valued property,’ or ‘treasure.’ … For us to be identified by servants of the Lord as his peculiar people is a compliment of the highest order” (May 1995, Nelson, “Children of the Covenant”). Ask, “How does God calling you ‘treasure’ change how you see repentance?”

MIX IT UP, ENGAGEMENT ACTIVITY (5–8 minutes)

Case study: “The Golden Calf Moment” Read this scenario aloud:

“Aaron is a good kid. Moses is gone. Everyone is stressed. People start saying, ‘We need something that works right now.’ Aaron feels pressure to keep people calm, so he goes along with something he knows is wrong.”

Then ask the class two questions, and let them answer like real humans:

  1. “What are modern ‘calm people down’ idols, things that promise relief but pull us from God?”
  2. “If you were Moses’s friend, what would you say to someone who ‘turned aside quickly’ but wants to come back?”

Bring them back to God’s revealed character: “merciful and gracious” (Exodus 34:6). Keep the tone hopeful, not casual about sin.

THE LANDING (3–4 minutes)

Return to the phone-on-1% image. Say, “Israel wanted God close. God wanted to ‘dwell among them’ (see the bundle’s quote: ‘that I may dwell among them’ (Exodus 25:8)). But closeness with God runs on covenants, and covenants run on preparation.”

Invite them to try one quiet act of “be ready” this week, connected to Exodus 19:11: before sacrament, take one minute alone and ask, “What do I want to bring to God today?”

Bear testimony in a natural way: God describes Himself as “merciful and gracious” (Exodus 34:6). When teens feel they have “turned aside quickly” (Exodus 32:8), He still offers a way back, and He still calls His covenant people His treasure (May 1995, Nelson, “Children of the Covenant”).

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